Testimonials are not necessarily representative of all of those who will use our products. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. Collagen Complex provides easy-to-digest hydrolyzed collagen peptides.ĭisclaimer: The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. What we can do though, is ‘hydrolyze’ the collagen, which means it’s broken down into much smaller pieces ('peptides') by water, making it usable by your body. When you eat it, your body just re-makes it into new types.Ĭollagen is so big and tough that we can’t absorb it ‘as is’ when we eat it. It’s important to know that the ‘type’ of collagen is only relevant when it’s already a part of your body. Type III is important for the hollow things in your body – like large blood vessels, the bowel and bladder. Type II collagen is thinner than type I, and is used in cartilage all bunched up like springs for shock absorption. Type I collagen is - ounce for ounce - stronger than steel. These types all form relatively long fibers (compared to body cells).

Collagen is an amazing construction material.Ĭollagen comes in many forms, but the vast majority in your body consists of types I, II and III. It gives your bones structure, too, by acting as ‘reinforcing rods’. It provides structure to your arteries, keeping them strong and flexible.

It helps the cartilage in your joints remain supple. Collagen gives your skin strength and resilience.

Collagen is the most plentiful protein in your body, and it’s a major part of your tendons, skin, bones, teeth, muscles and ligaments.

Shape collage pro for less